WHERE MUSIC AND HEALING MEET
A HOME FOR MUSICIANS, ARTISTS, SINGERS, AND SONGWRITERS
WHO WE ARE
The Somatic Creatives Collective© is a space for creatives who want to reconnect with their body, their voice, and their creative flow, not by pushing harder, but by listening more deeply.
We believe creativity doesn’t live only in the mind.
It lives in the nervous system, in sensation, in breath, and in relationship.
Through education rooted in the nervous system, embodied practices, and creative exploration, we support artists in creating from safety, presence, and authenticity, both in their art and in their lives.
This collective was created as a new chapter:
a grounded, spacious container where creativity is met with care, regulation, and depth.
OUR APPROACH
At Somatic Creatives©, we work with creativity through the lens of the nervous system.
Many creatives have learned to create through pressure, urgency, self-criticism, or emotional overwhelm. Over time, this can pull artists away from their body, their voice, and their intuitive flow.
Our approach offers a different path, one that centers regulation, capacity, and embodiment as the foundation for creative expression.
We draw from:
Nervous system education (polyvagal-informed)
Somatic awareness and felt-sense listening
Brain-based Voice Training
Breath and Voice work
Embodied reflection
Creative integration practices
Rather than forcing creativity, we support the body in finding enough safety for creativity to emerge naturally.
EXPLORE OUR OFFERINGS
STRESS RELEASE THERAPY®
Unwind Stress & Performance Tension: Creating the conditions for your system to naturally soften stored stress, stage fright, anxiety and old tension patterns — always at a pace that feels right for you.
Build Nervous System Capacity: Drawing on Polyvagal Theory and Somatic Experiencing principles, you’ll learn how to help your system find more regulation, presence, and emotional safety — both on stage and in everyday life.
Reconnect with Creative Flow & Confidence: As your system settles and gains capacity, performance anxiety and creative blocks can begin to shift, making space for authentic expression and creative freedom..
BRAIN-BASED VOCAL COACHING
Learn how your nervous system directly affects vocal tone, range, and breath control.
Release tension, vocal fatigue, and performance anxiety through targeted neuro-drills.
Retrain your brain and body to improve coordination, consistency, and overall vocal freedom.
RETREATS
Learn to connect to your body while songwriting.
Discover how to write in different nervous system states.
Identify patterns in your songwriting.
Experience how somatic exercises enhance creative flow.
THE INNER STUDIO APP
(COMING SOON)
Somatic Tools & Nervous System Support – Guided practices, breathwork, body-based exercises, and co-regulation tools to help you regulate stress, ground before performing, and return to balance.
Creative Flow & Expression – Songwriting prompts, vocal freedom exercises, and reflective journaling to spark inspiration and deepen your connection to your art.
Personalized Guidance & Learning – A Body Map and Nervous System Compass for tailored suggestions, plus audio guides and resources for tailored support and self-awareness.
PODCAST
Conversations with artists, healers, and thought leaders
Topics: music, mental health, and the nervous system.
Available on Spotify and YouTube.
ONLINE COURSE
Understand how your nervous system shapes creativity.
Practical exercises and theory for sustainable artistic success
Suitable for songwriters of all levels.